
I am going to do my best to chronicle my foray into the Lonely Man Diet recommended to me by local facebook snob: Drab Matthew Slap Vendrell Nuts Cahill. What it is, in essence, is limiting caloric intake with a fantastic twist. I do not agree with the logic behind it, but thus far I can not deny the results. I love fast food, like any red blooded American. It’s quick, easy, cheap and delicious. Clearly it is not something you should eat a great deal of if you want to be in any kind of shape. Be that as it may, this system seems to combine the two worlds of moderation and love of all things fast food. I have modified the original plan given to me slightly, but I still give the yeoman’s effort to the aforementioned Slap T Shirt.
Tuesday: Starting weight 244 lbs
Breakfast: Banana , V8 and an Orange Juice
Snack: Pure Protein Bar
Lunch/Dinner: Burgershot Combo Meal (Large) from Burger King
Wednesday: New Weight 242.5 lbs (loss 1.5 pounds)
Breakfast: Banana, V8, hard boiled egg
Snack: Pure Protien Bar
Lunch/Dinner: Chicken Parmesan Sandwich Combo (Large) from Burger King
Thursday: New Weight 241.5 lbs (loss 1 pound)
Breakfast: Banana , V8, Hard Boiled Egg
Snack: Peanuts, Hard Boiled Egg
Lunch/Dinner: Cheeseburger and Cajun Fries (regular) from 5 Guys Burgers and Fries
Friday: New Weight ?
I will be open and honest about this process. If I do not lose weight or cheat or anything like that I will report my results. Before everyone leaves me the inevitable know-it-all comments know this: I know this is not the healthiest diet. I know the best way to lose weight is to eat low fat, lean protein combined with carbs in moderation, plenty of vegetables and lots of exercise. I hope one day I can be strong enough to return to that way of life. What I know of this diet is that so far it has been working and it allows me to eat the food I love best. We will see how it goes and if it fails, we will try, try again, yo. It’s all you can do, B.